| 2010: SCIENCE AT THE SERVICE OF YOUR TRAINING WITH THE R2PH METHOD |
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2010: SCIENCE AT THE SERVICE OF YOUR TRAINING WITH THE R2PH METHOD
A GIFT FOR THE HOLIDAYS: THE VERY LATEST SCIENTIFIC DISCOVERIES AT THE SERVICE OF YOUR TRAINING TO PROGRESS IN FULL HEALTH.
In partnership with the web site AHTLETE-ENDURANCE by Jean-Pierre Monciaux and Laurent Colas, we offer training sessions based on the latest physiological knowledge developed in the INSERM UNIT managed by Véronique Billat.
Thus, you will be the very first users (after Jean-Pierre of course) of these effective sessions which dispute these overused dogmas which prevent us from progressing and especially to take pleasure in training.
You will have the simple version of the field training protocol and all the latest physiological concepts to improve your VO2MAX and especially its deadline.
After 25 years of research, Véronique Billat has decided to speed up the announcement and especially the utilisation of the training sessions thanks to the magic of internet, which will allow you to be the very first users and partners of the scientific and technical progress in the field of efficient training. This new web site billat.net has been redone in a new dynamic version to enable us to communicate with you.
We commit ourselves to listen to you and to take into account your remarks to improve our research protocols taken with the reality of the terrain. Educational videos produced by Jean-Pierre Monciaux and Laurent Colas will help you to realize these sessions which are based on fine variations of running speeds (or walking speeds for beginners).
You will be able to start after the “Galette des Rois” and all the other feasts awaiting you.
RDV on the 2nd January.
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