| Testing Follow-up of runners during the Paris Marathon 2010 |
 |
 |
|
Testing Follow-up of runners during the Paris Marathon 2010
As agreed, Véronique will soon propose an adapted and personalized planning for your next marathon of the year.
This preparation will take into account analysis made on your marathon with the monitoring equipment and follow-up.
For this you will need to :
. Choose a marathon (after the summer holidays)
. Send us the date and chosen spot via the R2PH coach account on billat.net.
. If necessary, Véronique will give you her advice on the choice.
. As soon as Véronique’s short term deadlines have passed (mid-June), we will send you your training for 12 weeks for the marathon.
· Do this preparation, and if you have any questions during the training, go on the forum R2PH of athlete-endurance.com (running site partner of billat.net) and more exactly on the forum marathon training R2PH where we shall advise you under V Billat’s supervision.
A small reminder: in this column you will find a collective balance sheet with the training protocol of post Paris Marathon 2010 in a personalized and effective way taken from V Billat’s new model.
Thanks to all and good luck.
GOODBYE
|
